Antenatal Preparation is so important to help you prepare for the arrival of your new baby. In these classes I cover a range of topics around pregnancy, labour, birth and the immediate postnatal period.
Coming home with a new baby can be a daunting task. I offer one to one sessions where I can assist you in the preparation for a new baby. Tailored to your needs we can go through feeding, bathing, caring for and looking after your newborn.
Gentlebirth workshops are a unique birth preparation class. Read more about them here. Private classes available on request and regular meet-ups are held so I can discuss any questions with you.
This age-old tradition is becoming ever popular. With benefits such as: bonding, weight gain, helping digestion, decreases risk of post natal depression along with many more, it is easy to see why. Regular courses are held around Mayo. For more read here.
Not only is this a method of relaxation, but it can also help different conditions in pregnancy such as nausea and vomiting, SPD, constipation, heartburn and postnatally with breastfeeding. For more information read here.
Colic in new babies can be distressing not just for the babies but also the parents. If you think your baby may have colic get in contact. Using a specific specially designed massage technique I can help you give your baby some relief from the discomfort.
DoTERRA Essential Oil Wellness Advocate
I work with doTERRA in sharing the life-enhancing benefits of their Certified Pure Therapeutic Grade Oils (CPDG). I hold classes, webinars and share information on my social media accounts. Click the icons at the top of the page to follow me on Facebook, Instagram and Twitter.
I talk about oils for everyone but target a lot of it at pregnancy, labour and postpartum.